Monday, May 13, 2013

Braga Organic Farms Nuts Review

For Meatless Monday, eat some nuts!


Nuts are a great source of protein and iron and therefore, they are the perfect substitute for meat! Well, they are way better than meat, for you. Especially if you avoid any possible neurotoxins and hormone disruptors and buy organic nuts.

I get a pretty good deal on delicious and fresh organic nuts, seeds and dried fruit in bulk from Braga Farms.

Their seeds and nuts are Non-GMO, USDA Organic and they are shipped directly from the grower.

Right now there are some really good deals:
  • Bulk discounts
  • Coupon Code: BRAGA3 for 3% off
  • Spend $99 and get FREE shipping
Nuts are an excellent source of protein, so as the mom in a vegetarian household, I try to incorporate them into certain foods and meals. One of our favorite things to do is to saute their cashews with broccoli and add to Soba noodles with some Bragg's Aminos. The cashews are so creamy, once cooked, and they are all so big, beautiful and absolutely perfect. 

We also love to add raw almonds to smoothies. They whip up in my Vitamix, just thrown on top of kale, apples, strawberries, ice, and water. The almonds give my smoothies a creamy consistency without any milk or milk-like liquid!

To keep my nuts extra fresh, I like to keep the nuts in my refrigerator, but you can also keep them in your pantry. You will notice the difference, when you buy Braga nuts, if you are used to grocery store nuts. With the guarantee of freshness that you get from Braga, the nuts are creamy with the perfect snap of crunch. The flavors are exactly what you would dream they should taste like.

Oh, and by the way, A Harvard Study just found:
Eating more healthful protein sources in place of red meat has a significant positive effect. Eating nuts instead of red meat decreased a person’s mortality risk by 19 percent.
*All thoughts and opinions expressed in this review are my own. Particularly the ones about being vegetarian and eating and drinking a lot of nuts. I was not compensated in any way for this post.

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